Sexual activity plays an important role in any man's life.The quality of personal life depends on a complete upbringing.But, more and more often, men are facing such a problem as weak potency.Elderly and younger people suffer from different erectile dysfunction.This leads to psychological disorders and depression, which worsens the condition.
Expression of potency disorders
Potency is one of the main functions of the male body.It is expressed in the tension of the penis, in conjunction with sexual desire, and the ability to satisfy it.The ability to satisfy your partner and find satisfaction for yourself depends on the quality of your erection.Problems with potency can manifest themselves as follows:
- Lack of erection or sexual desire.
- Flaccidity of the penis.
- Attraction of erection during intercourse.
- Premature ejaculation.
Violations can be sudden or increase gradually.Unfortunately, men of any age are susceptible to erectile dysfunction.This reaction of the body can be seen at 18 and at 40 years of age.Potency weakens for several reasons.
Reasons
In the modern world, men are exposed to various factors that have a negative impact on erection.The causes of poor potency in men can be divided into the following categories:
- Physiological, due to health conditions.
- Psychogenic, manifestation due to psycho-emotional instability.
- External, due to lifestyle.
Physiological factors
A man's health directly affects his ability to have sex.Various diseases cause penile weakness and inability to have sexual intercourse.
- Disorders of the cardiovascular system.An erection depends on the circulation of high-quality blood in the vessels of the penis.Impaired blood flow (with hypertension or hypertension) has a negative impact not only on the general condition of the body, but also on power.
- Pathologies of the endocrine system.The thyroid gland controls metabolism and is responsible for producing hormones.Dysfunction of the thyroid gland alters hormonal levels because hormones are synthesized in insufficient quantities.As a result, there is increased fatigue, negative reactions from the nervous and cardiovascular systems, as well as a lack of sex hormones.In this state, the body cannot cope with maintaining full erectile function.
Attention!The cause of sluggish potency can be diabetes mellitus, which develops due to disruption of the pancreas.
The progression of the disease leads to neurological damage, blood thickening, heart and kidney failure, causing erectile dysfunction.
- Spinal diseases.Osteochondrosis, arthritis, intervertebral hernia as a result of disruption of the blood flow, causing lack of nutrition to the brain and all dependent systems.Nerve conduction and hormone production are disrupted.This is related to a reduction in potency.
- Diseases of the genitourinary system.Impairment of the functions of the penis occurs as a result of kidney pathologies (pyelonephritis, nephrotic syndrome), with prostatitis and prostate adenoma, with inflammatory processes of the bladder and urinary tract (urethritis), as well as pathologies of the testicles and penis (vesiculitis, balanoposthitis).
- Infectious diseases.Sluggish potency occurs when the body is infected with viral hepatitis.Erectile dysfunction also occurs when infected with chlamydia, trichomoniasis and other sexually transmitted diseases.
Impairment of potency due to physiological disorders is more common in elderly men.But cardiovascular and endocrine pathologies are becoming more "younger", so almost the entire mature male population is at risk.
Psychogenic factors
In adolescence, the causes of poor upbringing are mainly related to the psychological state.Fear and uncertainty, at the first contact, can stimulate weak potency or premature ejaculation.As a result, during subsequent encounters, the young man develops a psychological barrier that worsens the condition.
At a more mature age, after 30 years, a similar problem may appear as a result of an unsuccessful sexual relationship.A man develops a psychological complex and lacks self-confidence.
Important!Whatever the reason for your problems with potency, do not be afraid to consult a doctor.In some cases, only a qualified specialist can help you.
After 30-35 years, the endurance and libido of the body decreases.Stressful situations lead to depression and undermine confidence in one's own sexual abilities.This has a very negative effect on libido and potency, manifesting itself in weak erections or reluctance to have sex.
External factors
The appearance of male weakness, at any age, is facilitated by an unhealthy lifestyle and irrational physical activity.Under the influence of negative external factors, there is a gradual decrease in sexual desire and a decrease in power:
- Abuse of alcoholic beverages, including beer.
- Smoking.
- Drug use.
- Poor nutrition.
- Neglect of exercise, or excessive exercise.
- Use of anabolic steroids.
- Lack of sleep and chronic fatigue.
- Lack of regular intercourse.
- Excessive weight.
Interesting!Many women complain about their husband's lack of potency after several years of marriage.This could be due to both health conditions and reduced libido.
In men, after 35-40 years, weak potency may be a combination of physiological and psychogenic factors.In old age, health problems arise.
What to do with weak potency?Regardless of the factors that triggered erectile dysfunction, you need to consult a specialist.After a series of diagnostic measures, the doctor will determine the causes, and weak power will be treated according to the appropriate program.
Restoration of construction
Several specialists are involved in the treatment of weak potency.This is a therapist, urologist, andrologist, endocrinologist, sexologist, psychologist.Measures to restore a full erection depend on what caused the disorder.This may involve medication, physiotherapy or traditional medicine.In some cases, surgery is indicated.
Drug therapy
Drug therapy is aimed at both relieving the disease that caused erectile dysfunction and restoring potency.It is recommended to treat sexual weakness with medications only as prescribed by a doctor.Medicines that increase potency (Viagra, Talgat) have a strong effect on the heart and blood pressure.In addition, these drugs do not cure weak erection, but only provide a temporary positive effect.
Physiotherapy
To restore weak potency, there are special physiotherapeutic measures.These include:
- Prostate massage.
- Therapeutic gymnastics to improve the blood supply to the pelvic organs and improve the quality of erection (Kegel exercises).
- Vacuum constrictor therapy.
Instrumental and surgical intervention
In some cases, sexual activity is corrected through the following methods:
- Shock wave therapy.Restoration of potency is facilitated by restoration of blood vessels, normalization of blood flow and tissue compaction.
- Surgical intervention.Restoration of damaged arteries.At this stage, penile prosthetics can be used.
Traditional methods to restore male power
Traditional medicine has always been used to help men with sexual weakness.Some folk remedies can effectively increase potency.Before you start treatment with other drugs, or before you resort to herbal remedies, be sure to consult your doctor.
Traditional medicine recipes advise taking tinctures and decoctions of herbs, such as St. John's wort, nettle, calamus, hop cones, ginseng root, dill, parsley, cilantro, ginger root, with the addition of honey.It is also recommended to eat nuts and dried fruits, chopped and mixed with sour cream and honey.These remedies normalize blood circulation and metabolism, stimulate appetite and give strength.
Aspects of therapy in adults and old age
Treatment for people aged 50 and over is mainly aimed at improving the health of the body and treating concomitant diseases.People of this age are particularly susceptible to cardiovascular pathologies (heart attack, stroke), as well as prostatitis and prostate adenoma.Depending on the pathologies, the doctor prescribes treatment for the underlying disease, then corrects sexual activity.
Advice!In adults, it is important to maintain regular intercourse, since a long break can lead to irreversible loss of erection.
Prevention
Weak potency is the result not only of disease.More often it is motivated by an unhealthy lifestyle and psychological factors.To increase potency, you must follow some recommendations.
Lead a healthy lifestyle.This is a broad concept that includes proper nutrition, giving up bad habits, regular exercise and proper rest.This will restore all body functions and maintain high quality potency for many years.
If you have a situation where you experienced psychological discomfort, be sure to consult a psychologist.A specialist will help you understand that all your worries are unfounded and will teach you how to react correctly in difficult personal situations.